Interested in Somatic Exploration & Education or Trauma Healing? Get your Visit Booked Today!
Would you like to experience being asked Questions and explore how that makes your body feel? Perhaps you're curious to learn about the Art of Questions? Do you have questions about somatics or emotional regulation? Maybe you don't know what to do and this seems like a good place to start? Would you like to experiment with what works for you? Are you questioning your questions too?
Are Dreams a gateway into your subconscious? Would you like to explore the body using your own unique dream imagery? Perhaps you want to create the world of your dreams and uncover the power of your imagination? Would you like to journey through the mystery of darkness in a guided light deprivation experience?
Are you interested in exploring somatics with art or color? How does it feel in your body to imagine your favorite color surrounding you? Somatic Art is invitation to investigate body feels/felt with paint, markers, or crayons.
Would you like to understand how the autonomic nervous system can impact the children you teach? Are you interested in learning somatic techniques to help children access their innate capacities for attention, motivation, and curiosity? The Somatic Teachers option may also be useful for School Counselors, School Psychologists, Administrators, or day care providers who work with children.
Are you curious why you have a lot of resistance to something you love or why you continue to think about something you don't have any interest in? Somatic Associations is an option that may assist you in discovering your body's relationship to an image, sound, movement, word, idea, activity, food, sensation, or?
Are you interested in learning containment holds to increase nervous system regulation? Would you like to learn ways to navigate bodily sensations/feelings that are disruptive? Massage therapy is not being offered until NC LMBT licensure goes through.
Feeling Bored? Feeling Stuck? Would you like to experiment pairing things you enjoy with things you don't so you can have more fun? Maybe you want to play somatic games? Curious to see how much fun you're capable of having? This is a great option for adults and children alike! Families are not required to pay the group rates if they are with their children.
Maybe you want to express sounds or words, but you feel like they're stuck? Are you curious to explore vocalizing or singing? The trauma healing modality known as somatic experiencing works to interrupt the Autonomic Nervous System so that we do not retraumatize ourselves, but perhaps your story needs to be heard without interruption first?
Wondering what movements might help unwind your nervous system from trauma? Do you have difficulty with verbal communication? Would you prefer to move or dance your way through an experience rather than speak about it? This option is also great for Exercise or Dance Instructors, & Physical, Massage, or Occupational therapists who want to deepen their practice.
Are you a parent who would like to learn somatic trauma first aid skills? Would you like to learn somatic techniques so that you can assist your child with processing a past traumatic experience? How does playing fun and educational somatic games with your kiddos sound? Perhaps you'd like to explore somatically re-parenting yourself so you can be more present with yourself or others?
Would you like to explore a mishmash of somatic services? Perhaps you want to explore somatics on a regular basis? Would you like to craft a somatic package? Then follow the Rainbow! Create a series of Somatic sessions or combine menu options.
Are you interested in getting a home school or other small group together to learn somatic skills? Are you wanting members of your church or synagogue to learn about trauma healing? Perhaps you want to help activate Kindness in your community? Somatic Schools is an online and In Real Life Community Health Education Platform!
Many Somatic Practitioners ask for 120-150/hr for their services. This might be a fair/equitable exchange for some, but certainly not always. For those who have great deal of financial success, own several properties, and would like services from me, a single mother of meager means who is working to make somatic and trauma-responsive care accessible to everyone, and offering free or donations based services as often as possible, what is equitable might be much more than 150/hr. In contrast, I would feel it is unethical to ask someone who was barely scraping by to pay this amount. So, while it might seem easier to post a set price, I think it's a behavior which is perpetuating systems of trauma. I seek to provide ethical exchanges such as Time for Time bartering, Free or Donation based, and Sliding Scale services. When we create an agreement about an exchange, we confirm this agreement before making another appointment so that we can come to a new agreement should my or your financial or life situation change.