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This incredible healing modality is a good place for many people to start. It was developed by a trauma healing therapist, Dr. Peter Levine. It will help you to move stuck energy from traumatic memory that is being stored in the body. It utilizes elements of mindfulness, tracking sensation, completing incomplete motor responses, somatic boundary exploration, rewriting traumatic memories, and a general education of how to identify autonomic nervous system responses and useful tools to regulate those responses. I incorporate elements of somatic experiencing into all of my other offerings.
We will explore movement to unwind your nervous system from trauma, decrease pain, and increase your movement capacity.
Feeling bored? Feeling stuck? Somatic Play is wonderful way to get more fun out of living. This is a great option for adults and children alike! Lots of fun for the entire family!
I offer instructional sessions for individuals who want to learn how they can utilize containment holds and explore somatic sensation on themselves to increase nervous system regulation. I also offer sessions for partners who want to explore non sexual touch and massage on one another. Unfortunately, due to the corona virus, I am unable to offer hands on bodywork at this time.
Interested in learning how to prevent or release traumatic symptoms with your children? This is an excellent option for parents who want to learn trauma first aid, trauma prevention games, and teach their children nervous system regulation skills that will last a lifetime.
We'll explore healing trauma with art and color. This option is wonderful for those who want to heal early developmental trauma or for trauma that feels too big to look at. Let your inner child color their way through the story using crayons, paint, or colorful imagery.
This option is for school teachers who want to explore somatic techniques to assist children in creating an optimal learning environment. Taking the time to help children release the somatic barriers being held toward learning will only make your job easier. Learn somatic tools to help children access their innate capacities for attention, motivation, and curiosity.
We'll explore the issues using your own unique dream imagery. Let's create the world of your dreams by rewriting traumatic memory and understanding what your dreams are telling your Body-Mind.
Maybe you'd like to explore all the colors in the somatic spectrum healing rainbow of services. This option is good for those who know they'd like to explore somatic sessions on an ongoing basis. We'll put together a spectrum healing package that is just right for you.